@breathe.and.begin

Ella first discovered yoga in her twenties while studying to be an actor. Working with movement and human energetics in her capacity as a performer and acting tutor for over a decade, yoga was an integral part of her arts practice as well as a way to manage stress and anxiety. With a desire to dig deeper into this ancient methodology, its benefits and applications, she completed her Yoga Teacher Training and now feels incredibly privileged to share this alchemical practice with others.

Ella believes movement and breath are gateways to personal transformation. She offers an alignment based practice coupled with smart sequencing, anatomy highlights, and yoga philosophy. Her classes are designed to challenge, support and empower you on, and ultimately off, the mat.