This offering has been a much requested workshop!

Forward folds are a very underrated part of the yoga practice. Most people have never been properly taught what to “do” in forward fold poses. There’s a lot going on and Marine will use this 2 hour workshop to dissect this family of poses, using props and the wall to help everyone better understand how to safely fold but also slowly go deeper as their body opens and their practice progresses.

If you're tight in your hamstrings, lower bck or groins- this workshop will be invaluable on your yoga journey and empower you with the knowledge and tools to keep you safe, open those tighter areas of the body and leave you feeling active & soft at the same time.

Don't miss it. 

Members receieve 10% off all events