Back to All Events

Free your Hips & Hamstrings Therapeutics

  • Yoga Loft Sydney 1/421 Cleveland Street Redfern, NSW, 2016 Australia (map)

JOIN VICKY FOR 2 HOURS OF YOGA THERAPEUTICS TARGETING THE PELVIS AND LOWER BODY TO FREE UP THE HIPS, HAMSTRINGS AND CREATE SPACE IN THIS SUPER STABLE & STRONG PART OF THE BODY.

WE WILL WORK THROUGH A PRACTICE UTILISING LOTS OF PROPS & FASCIA RELEASE TECHNIQUES TO ADDRESS AREAS OF RESTRICTION AND HOW TO HELP MOBILISE THE PELVIS & HIPS IN ALL DIRECTIONS AND STABLISE SO THEY'RE STRONG TO FIND MORE FREEDOM IN OUR RANGE OF MOTION AND MORE COMFORT IN OUR BODIES.

THIS WORKSHOP WAS A STUDENT FAVOURITE AND IS BACK BY POPULAR DEMAND. THERE IS SO MUCH TO COVER AND EVERYONE NEEDS THESE TOOLS IN THEIR TOOLBOX

SUITABLE FOR ALL LEVELS OF ABILITY.

$55 

10% MEMBERS DISCOUNT CAN BE APPLIED AT CHECK OUT

Previous
Previous
1 May

Autumn Yin & Pins