Join Vicky in exploring ways to create more mobility, comfort, and freedom in the neck, shoulders, and upper back. Our everyday human habits and environment often encourage stiffness in these areas, but with fascia release and simple yoga practices, we can move, nourish, and understand how to heal ourselves.

The workshop will be held on Sunday, 26th November 2023, from 12 PM to 2 PM. The cost to attend is $50. To reserve your spot, please book through our website. If you are a member, don't forget to apply your discount code during the purchase to receive 10% off. We look forward to seeing you there!