🚀 ROCKET III MASTERCLASS

Explore the most playful and creative sequence in the Rocket Yoga system.

Created by Larry Schultz, Rocket Yoga is a dynamic evolution of the Ashtanga practice that encourages freedom, creativity, and exploration while honouring its traditional roots.

Rocket III combines elements of Rocket I & II into one energising practice filled with inversions, arm balances, backbends, twists, and flowing transitions.

What to expect

•⁠ ⁠Creative sequencing & transitions

•⁠ ⁠Inversions & arm balances

•⁠ ⁠Backbends & hip opening

•⁠ ⁠Strength, mobility & playful exploration

•⁠ ⁠Progressions and modifications throughout

Who is it for?

Perfect for practitioners with some experience in Vinyasa, Rocket, or Ashtanga looking to deepen their practice and explore movement in a fun and supportive environment.

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Hosted by Yahel Gidon

Yahel is a yoga and movement teacher with over four years of teaching experience in Israel and Australia. Trained in Ashtanga, Rocket Yoga, flexibility, Animal Flow, and mobility, she specialises in helping students build strength, confidence, and freedom through intelligent movement.