YIN YOGA IS THE FUSION OF TRADITIONAL INDIAN YOGA POSTURES WITH THE ACUPUNCTURE CHANNELS UNDERSTOOD IN TRADITIONAL CHINESE MEDICINE.

OVER 2 HOURS WE WILL BEGIN WITH A SPRING YIN YOGA SEQUENCE FEELING INTO THE PHYSICAL BODY, ACCOMPANIED WITH ACCUPRESSURE POINTS. FOLLOWED BY A BALANCING ACUPUNCTURE TREATMENT BY MELINDA MCDONALD- REGISTERED ACUPUNCTURIST & CHINESE HERBALIST

BY COMBINING THE POSTURES TO OPEN THE CHANNELS, WITH ACUPUNCTURE & ACUPRESSURE TO STIMULATE KEY POINTS, YOU CAN EXPECT A DEEPER OPENING OF THE BODY AND RELAXATION OF THE MIND.

• Liver and Gallbladder Meridians:

  These meridians are specifically targeted in spring yin yoga, as they are linked to the liver's detoxification functions and the gallbladder's role in digestion and bile production. 

  These workshops SELL OUT so don't wait- Book your spot now!