With a background as a Registered Nurse- Lucy brings a caring, attentive energy to her classes and creates a space that feels welcoming and inclusive. Her classes encourage students move in a way that feels connected rather than rushed — building strength, awareness, and trust in their own bodies. An invitation to slow down and move mindfully. Her Vinyasa classes lean toward the grounded and embodied side of flow — less about performance, more about how it actually feels to be in your body.

Lucy graduated from BodyMindLife YTT and completed Yin YTT with Mel Mclaughlin The Yin Space.