@Thanabuathong

Thana merges an asana practice with philosophical elements sharing the physical and mental transformations a yoga practice can bring to students in an inspiring and passionate way.

Thana’s classes are mindful, creative and lighthearted. He loves creating playlists to go with each sequence to weave the rhythms of breath and music together. With experience in Hatha Yoga, Vinyasa Flow, Myo-yin & Meditation, his classes are rhythmic and flowing with a slow and strong pace that challenges the body and integrates the mind. Thana moves like water, graceful and fluid.