Join inversions enthusiast Marine to learn all things Pincha aka Forearm Balance!

Whether you are still getting comfortable with Dolphin or are already able to balance on your forearms, this workshop is for anyone interested in diving into the Pincha world.

Marine will show you how to use the wall, teach some drills, give you options to play with variations like funky pincha or funky 1 legged crow. Marine will also offer stretches to address the restricted parts of the body which limit us in these movements as well as myofascial releases to help you build a sustainable practice from a solid foundation.

Dolphin & pincha poses are the base of so many of our other inversions- building stregth while opening the shoulders. Don't miss this opportunity to PLAY, to learn some techniques to help wherever you're at on this journey.

Members receive 10% off all workshops